Robust, Traditional & Deeply Healing
Yellow vs. Black Mustard Oil – Which One is Right for You?
Feature | Yellow Mustard Oil | Black Mustard Oil | |
Source | Yellow mustard seeds | Black mustard seeds | |
Flavor | Mild, Subtle | Strong, Pungent, Earthy | |
Cooking Use | Every Day Sautéing and Light Recipes | Pickles, Traditional Curries, and Deep Indian Flavors | |
Therapeutic Use | Skin care, Gentle Massage | Joint Massage, Decongestion, Warming Therapy | |
Intensity | Light and Family-Friendly | Bold and Deeply Traditional |
Choose Yellow Mustard Oil for Daily Cooking with a Soft Touch.
Choose Black Mustard Oil when you want Intense Flavor and Ayurvedic-Grade Heat for Both Cuisine and Wellness Rituals.